Health & WellnessMonday, November 23
Hot Sculpt & Flow π₯
Monday, November 23 Β· 8:45-9:45 a.m. Β· Hot Yoga Bowling Green
8:45-9:45 a.m.
- When
- Monday, November 23 Β· 8:45-9:45 a.m.
- Where
- Hot Yoga Bowling Green730 Fairview Avenue Suite C-2 Β· Bowling Green, KY Β· 42101
- Good to know
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About this event
A heated 60-minute class that combines Hot Pilates and Power Yoga. The first 30 minutes focus on abs and glutes with targeted sculpting exercises, upbeat music, and a high-energy workout designed to build strength and endurance. The final 30 minutes transitions into a power yoga flow to improve mobility, flexibility, and balance. Heated β’ Abs & Glutes Sculpt β’ Power Flow β’ All Levels Welcome
From HOT YOGA BOWLING GREEN
Listed by Mindbody: Bowling Green, KY, gathered by the Bowling Green events calendar.