Health & WellnessThursday, November 5
Fiery Hot Vinyasa
Thursday, November 5 · 4:30-5:30 p.m. · Hot Yoga Bowling Green
- When
- Thursday, November 5 · 4:30-5:30 p.m.
- Where
- Hot Yoga Bowling Green730 Fairview Avenue Suite C-2 · Bowling Green, KY · 42101
- Good to know
About this event
Turn up the heat and energize your practice with Fiery Hot Vinyasa. This dynamic heated class links breath with movement through a strong, flowing sequence designed to build strength, improve balance, increase mobility, and elevate your heart rate. Expect creative transitions, more advanced postures, and arm balance cues, along with longer holds of foundational poses to deepen your practice. While this class offers a stronger pace than a traditional vinyasa flow, modifications are always available and encouraged and child pose too. Whether you're refining the basics or exploring new challenges, you'll be supported every step of the way. Finish with a well-earned savasana that leaves you feeling strong, accomplished, and deeply restored.
From HOT YOGA BOWLING GREEN
Listed by Mindbody: Bowling Green, KY, gathered by the Bowling Green events calendar.