Health & WellnessSunday, November 22
Weekend Wind Down
Sunday, November 22 · 7-8 a.m. · Hot Yoga Bowling Green
7-8 a.m.
- When
- Sunday, November 22 · 7-8 a.m.
- Where
- Hot Yoga Bowling Green730 Fairview Avenue Suite C-2 · Bowling Green, KY · 42101
- Good to know
About this event
Weekend Wind Down is the perfect way to close out your week and prepare for the one ahead. This gentle flow combines mindful movement, stretching, breathwork, light core work, and deep relaxation to help you release tension, restore your body, and quiet your mind. Class ends with a restful savasana and cool lavender-scented washcloths, leaving you refreshed, grounded, and ready for a new week.
From HOT YOGA BOWLING GREEN
Listed by Mindbody: Bowling Green, KY, gathered by the Bowling Green events calendar.