Health & WellnessWednesday, November 25
Open Mat
Wednesday, November 25 · 8:45-9:45 a.m. · Hot Yoga Bowling Green
8:45-9:45 a.m.
- When
- Wednesday, November 25 · 8:45-9:45 a.m.
- Where
- Hot Yoga Bowling Green730 Fairview Avenue Suite C-2 · Bowling Green, KY · 42101
- Good to know
About this event
Open Mat Open Mat is your time and your space. This self-guided session offers access to our HOT studio with no instructor present, allowing you to move, breathe, stretch, or rest at your own pace. The room will be hot, the lights low, and the atmosphere quiet, no talking, just you, your mat, and your practice. Whether you’re flowing, holding poses, meditating, or finding stillness, Open Mat is an opportunity to listen inward and honor exactly what your body needs.
From HOT YOGA BOWLING GREEN
Listed by Mindbody: Bowling Green, KY, gathered by the Bowling Green events calendar.